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Nutrition Corner Archives | INDOCARE DIAGNOSTICS

healthy calorie intake

Healthy Calories Intake Per Day

Calories!!! What are the tips for Health? How many calories should I consume daily? What are healthy sources of calories? What is a low-calorie diet? We get such questions daily. So, let’s take a look at some useful facts. So here are some health tips, Calories Intake per day, healthy eating tips for weight loss,…

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fish-avocado-nuts-oil

Healthy Fat Food You Should eat

Healthy fat Food for you,healthy fats to eat, healthy fat foods in india, healthy fat foods for weight loss, healthy fats ket, high fat foods keto, bad fat foods, fatty foods to avoid, high fat foods to avoid All we know is, fat is bad for you. You should eliminate fat from your diet. Actually…

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healthy Breakfast

Cereal For Healthy Breakfast

healthy breakfast dishes, healthy breakfast on the go, easy healthy breakfast recipes, healthy breakfast Indian, healthy breakfast for kids, healthy breakfast near me, healthy breakfast ideas with eggs, healthy breakfast for men As we all know most important meal of the day is breakfast. Mostly breakfast is skipped because it’s difficult to make, you have…

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too-much-sugar

7 Warning Signs that You’re Eating Too Much Sugar!

what does too much sugar do to your body?does eating too much sugar cause diabetes?positive effects of sugar, diseases caused by sugar? effects of sugar on the brain, negative effects of sugar on the body, how to stop eating sugar? Are you consuming excess sugar? Everyone loves Sugar. So, do we ! It’s delicious, isn’t…

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eating-before-bed-will-make-you-fat1

Why You SHOULD Eat Before Bed: 5 Reasons

why shouldn’t you eat before bed? is it bad to eat before bed? eating dinner before bed? eating dinner right before bed? eating before bed myth? how long to wait before sleeping after eating? eating before bed digestion? foods to eat before bed to lose weight It’s 3-4 hrs since dinner and you’re sleepy, but…

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